Write something that empowers and inspires you and tape it somewhere you look at every morning. While you're at it, you might as well make a playlist that makes you feel good while your getting ready. It might be 7am on a Monday morning, but at least you can start your week off with a good quote and a dance party in front of the mirror. Sleep naked. Your self-love will skyrocket every morning you look at your body with all of its flaws and lumps and scars in natural light. Moisturize your neck and your elbows. Read the books you enjoy because life is short and there is no such things as guilty pleasures when it comes to reading. Feed your brain with books in any genre—from young adult to harlequin romance or whatever else is frowned upon. On the topic of guilty pleasures and good, it's good to remember that there are none. Eat what you like, and if that makes chocolate cake or chips or French bread with butter, so be it. Marie Antoinette* didn't say let them eat cake for no reason. On days when you feel like you don't want to deal with life, open your curtains. If it isn't freezing outside, crack open the window and let air get into every inch of your room to remind you how good it feels to be awake, to be alive, and to remind you that there is always air even when you feel like you're suffocating.
*Marie Antoinette did not actually say this, but I like to believe she did.